Retail Therapy: Cooking with Seeds of Change Mushroom Simmer Sauce

How to combine instapot with pork and a packet of shrooms.

Recipe: Overnight Basic Keto “Oats” (Pumpkin Spiced)

Fully embracing the pumpkin-craze has encouraged me to try tons more pumpkin recipes this fall. My new favorite I whipped up last night inbetween episodes of Hells Kitchen. It’s a slam dunk for my macros, fall basic-ness, and cravings for texture and sweets. This pudding is the baby of my overnight chia/coconut milk pudding I’ve been…

TKC Fall Treats Series: Pumpkin Pie & Almond Crumble Fat Bombs

A pumpkin keto recipe that's just as basic as me this Fall!