YOU got this. Now get THESE.
A goal without a plan is just a wish. In July '15, I started using a DayDesigner(R) by BlueSky, and still love it. I however, failed to journal and plan my food as consistently or with the same vigor as I have for my DayDesigner. Thus, I'm using my regular planner to track the when/what,… Continue reading How: My Tools and Tactics