Egg Fasts: Useful to me, boring to others

Egg fasting is simply a fat fast. It's a temporary deviation from the usual 70-75% fat intake, somewhere between 80-90% fat intake for a few days. After my recent accident,it seemed my body was holding on to extra water as a souvenir from medications & anesthesia. For the first time since changing my lifestyle, I…

Intention vs. Execution: The saga of effort but not blogging it

It's been a long time since I updated this blog, started with well-intentions just like countless blogs. Thankfully, cool things have come to fruition that have provided some small degree of justification for not diligently providing the updates that I didn't realize folks were actually looking forward to. More on the "impacting events" later. I've broken this…